Episode 16

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Published on:

1st Jun 2025

I Love You, Mom—But I’m Not Becoming You: How to Break the Cycle of Generational Trauma

You can respect your ancestors without becoming them.

In this fiercely liberating episode of The Spiritual Rebel Podcast, Mahima opens up about the invisible chains passed down through generations — and how to finally break free. Whether your upbringing looked picture-perfect or was layered with pain, generational trauma runs deeper than most of us realize. And often, the pain we carry… isn’t even ours.

Mahima shares 3 powerful ways to identify, accept, and disrupt generational cycles, from outdated gender roles to suppressed sexuality to the silent shame that lives in so many family lineages.

This is the wake-up call for anyone who's ever thought:

💬 “I love my family, but I don’t want to live the way they did.”

You’ll learn:

  • How trauma gets passed down even when it’s unspoken
  • Why spiritual rebellion is a form of healing
  • What to do when cultural tradition conflicts with your truth
  • And how to lovingly say: “This ends with me.”

Whether you’re the first in your family to question the rules or the first to rise, you’ll leave this episode feeling bold, empowered, and deeply seen.

Hit play — and start breaking cycles for good.


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About the Podcast

The Spiritual Rebel Podcast with Mahima
Awaken your consciousness, heal your past, and embrace spiritual freedom with Mahima.
The Spiritual Rebel Podcast with Mahima is your unapologetic guide to shattering the societal and religious brainwashing that holds you back, reconnecting with who you truly are, and stepping boldly into your fullest expression.
Mahima brings her radiant charisma and grounded wisdom to every episode combining spiritual insight with real, practical tools you can use in your everyday life. Expect empowering strategies for redefining success, healing generational patterns, and navigating the messy balance between work, love, and personal growth – this is a space where nothing is off-limits. You’ll laugh, reflect, and leave each episode feeling inspired to take meaningful action toward a life that feels right for you.
It’s time to let this podcast be your reminder that you have everything you need within you to create a deeply fulfilling life. Mahima’s voice guides you back to your own, with honest conversations, soulful reflections, and powerful insights that resonate on a real, human level.
If you’re ready to let go of the noise, reclaim your voice, and create a life that feels as good on the inside as it looks on the outside, this is your space.