Break Free from the Mind That’s Been Breaking You: Heal, Rise & Reclaim Your Power | Ep 22

💭 Ever feel trapped in your own mind?

No matter how much you try to “think positive,” your inner voice keeps pulling you back into pain, self‑doubt, or old stories you can’t shake.

This episode is a powerful invitation to break that cycle.

Mahima shares her most vulnerable moment — a time at just 14 years old when life felt so unbearable she nearly gave up. But more importantly, she shares what happened next: how she went from being imprisoned by her thoughts and trauma to living from a place of love, freedom, and self‑trust.

This is not about her story — it’s about your possibility.

If you’ve been carrying pain, feeling lost, or wondering why your inner critic won’t let up, this conversation offers a practical, grounded roadmap to shift your identity from wounded self to soul self.

✨ In This Episode, You’ll Discover:

How to stop believing everything your mind tells you
A simple shift that breaks the loop of negative thoughts & emotions
Why your past does not define your future identity
Practical tools to move from ego‑mind to soul‑self (no “woo,” just grounded practices)
How to create a safe, loving inner home even if you never had one growing up
What happens after an “awakening” — and why there’s no going back

🙏 Try This (Today):

Place your hand on your heart. Ask: What story am I still living that isn’t me?
Breathe slowly for 3 minutes. Whisper: “I am not my pain. I am my soul.”
Take a gentle walk. Notice: I survived. I’m here. That means possibility.

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💬 MAHIMA ASKS:

What old story are you ready to release so you can step into your soul self? Share it in the comments or a journal entry today — naming it is the first act of freedom.

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🌟 Join The Happy Human Tribe

If you’re ready to stop living from your wounds and start rising from your soul — this sacred space is for you. Grounded live sessions. Self‑paced tools. A supportive, guided container for deep personal evolution. 👉 Learn more & join here: Happy Human Tribe

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🔔 Please subscribe, rate ★★★★★, and share this with someone who may be silently struggling. Every share helps a soul come home.

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